Crafty Finishes - November 2015

Oh hey, I know I sort of dropped off the end of the world there. To sum it all up: I get headaches on a daily basis but, thankfully, my doctor has helped me be proactive about it so I take medicine for it nightly. However, if I've had an especially stressful day or I try to use my eyes too much (staring at a backlit screen, reading for long periods or small font, or staring intently at something/ cross stitch) the headache turns into a full blown migraine. With Thanksgiving, black friday, and some family issues (don't you dare start to assume to know what I'm talking about; you know who you are and if you don't know what I'm talking about then don't worry about it) all building up, I wasn't able to sit down and write up blog posts or edit photos until now. I'm sorry but I'm back and moving forward.

So, not a lot of words today, just some fun pictures of what I've been crafting. Leading up to Christmas my crafty photos will be a bit vague since the crafts are mostly presents but afterwards I'll be sure to share with you the finished products.

First up, the fun stuff I made for the Star Wars Swap. See the completed package on the swap page.

1-Hour baskets and headbands

And for my final swap for the foreseeable future, the Mermaid themed craft swap. Again, you can see the full swap package (and what I received) on the swap page.

A 1-Hour basket based off my partners mermaid colors and a fun scarf

Once I made the first 1-Hour basket I just wanted to make more. The pattern is free and I think it would be a great scrap buster to make them all quilty. Yup, that's definitely going to happen. If you too want to know what all the fuss is about get the pattern --> here.

Just in time for the big meal, Tom Turkey placemats that I started this time last year (those HST freaked me out back then but I've got them all figured out now).

Last year J and I each chose the fabric we wanted as part of our Mr. Turkeys and then I pieced them all together. Even after messing up the first few cuts, I think both turned out quite well. It was fun to finally have some sort of fall decoration up and I have some plans for next year's decorations. If you are the crafty sort and want to make one for yourself, its a free pattern offered by Bee In My Bonnet -> here.

Speaking of holidays, here are two Christmas gift sneak peaks that I posted to instagram earlier this week. Please don't try and guess what they are or who they're for, it'll spoil the surprise.

For the first photo, I finally conquered my fear of curves by taking on full circles. And the second photo is to show off my improved ability at matching up patterns and stringing strips together. I know the tail is a bit off but considering how crooked the pattern was to start with, I'm happy with it.

Finally, the piece I'm most excited to have finished, was my Christmas quilt. We even took it out for my first ever quilt photo shoot. I'm hoping there are many more of these in my future (and perhaps, someday, with a better camera than just my cell phone).

I wanted the quilt to have the feel of a traditional Christmas quilt to represent the traditions my family has always had and then its quilted with Scandinavian snow flakes to represent J and his family. So, the two together, make a new tradition for our new family - when the quilt comes out so does the holiday planning, music, and cheer. The importance that I was placing on it is what led to it taking me so long. I didn't want to mess up so I was afraid of even trying but, in the end, I'm glad I took that deep breath and went for it.

Here's a closer look at the quilt so you can get a better look at the quilting (there's a snowflake over each diamond and crosshatch quilting around the border).

It was a cold and windy day so it was a bit of a fight to catch a photo of the quilt not blowing in the breeze. The photo on the left was the most successful photo we caught of the back of the quilt. You can see some of the quilting on this side too.

Everyday since September 10th of this year we've been taking a selfie a day to countdown to our wedding, minus a few days that we got tired of taking selfies sitting on the couch (284 days to go!!). It just seemed fitting that we include the quilt in this day's photo.

Aren't we the cutest!? Yes I am definitely stealing more of the blanket than what J had but it was super cold that day!

That's it for my crafty finishes the last two weeks. I have plenty more on my list to complete especially with my Christmas gift deadline being 21 days from now so more pictures coming soon.

Oh, and if you're wondering about my completed book list. Please laugh with me as I say that I read a single book and 2 graphic novels this month. I did play Portal 2 start to finish in less than 24 hours, finish a quilt, work close to 30 hours a week, and keep up on my house chores though so give me a break :) Many of last month's books I still want to read so I've extended their due dates at the library to give me more time. I also have a growing list of books I've received for review so I want to give an honest review of those as well. Stay tuned for all that fun.

On Wednesday, since its the beginning of the month, I'll be sharing my bullet journal (what I had intended to share on the Friday I disappeared) past, present, and future. Hope to see you again and I appreciate your time. As always, you can follow me on Instagram @trekkiechick29 or Pinterest @TrekkerChick29 or Twitter @AimeXAime and check out my etsy shop. Until next time my holiday spirited readers, live long, give thanks, and prosper!

November 2015 plans

Well hello! Did you remember to set your clock back? Me neither. Probably for the better since we're all nursing some sort of hangover (serious sugar hangover for me since I baked all day). This month is going to be so exciting since I finally get to start in my new job but that also means that my previously written out list of books, movies, and crafts isn't going to be nearly as finished by the end as I had hoped. I'll give you the full list anyway and we'll just see how it goes. Without further ado:

November theme = geeky:

• Armada by Ernest Cline - Already started reading this book this morning and I already love it. All the geeky references make my heart happy, I'm really enjoying the writing style, and it takes place in the same city that I currently live.
• I am Spock by Leonard Nimoy
• Ready Player One by Ernst Cline
• Fangirl by Rainbow Rowell
• Fangirl's Guide to the Galaxy by Sam Maggs
• Star Wars: A Long Time Ago vol.2-5
• Star Wars: Knights of the Old Republic vol. 2-3
• You're Never Weird on the Internet by Felicia Day
• Magonia  by Maria Dahvana Headley (for #TheReadingRebels Goodreads book club)
• Illuminae by Amie Kaufman (for #WeTheBookDragons Goodreads book club)
• Hitchhiker's Guide to the Galaxy by Douglas Adams
• Just a Geek: Unflichingly Honest Tales of the Search for Life, Love, and FulFillment Beyond the Starship Enterprise by Wil Wheaton
• Cryptonomicon by Neal Stephenson
• Mr. Penumbra's 24-Hour Bookstore by Robin Sloan
• Geektastic: Stories from the Nerd Herd

To watch:

• Bridget Jones Diary (okay mom, I'm officially going to watch it... tomorrow)
• Finish watching The Guild
• Finish watching X-Files
• Catch up on Supernatural
• Catch up on Once Upon A Time

To craft:

• Finish Christmas quilt
• Finish final swaps (Tolkien, Star Wars, and Mermaid)
• Turkey placemats
• Christmas presents!!
• Sweater for me
• Zelda 3DS case for J
• Start T-shirt quilt
• 3/4 finish of crochet storm trooper blanket
• cut pieces for norway quilt

Wedding to do:

• Complete boxes and officially ask Maid of Honor & Bridesmaids
• Book photographer and engagement shoot
• Make final payment on Engagement ring. Here's a picture from when we gave the final okay to the carving (we had it completely custom made). Don't worry, the red is just the carving wax (its super fragile so I couldn't place the ring past my knuckle; my finger isn't that short) but those stones are all mine and the final ring will be in rose gold. 
• Complete Wedding website
• Research Florists/ alternative flower ideas
• Research videographers (any friends out there really good with shooting simple video so we can relive our happy day?)
• Research caterer's/ alternative ideas (maybe potluck? maybe make it ourselves?)
• Check out my wedding pinterest board if you're curious about what we're planning

Misc. to do:

• Research
• Weekend (3 day period) unplugged
• Hike
• Thanksgiving tradition
• Schedule dr appointment
• Get first paycheck!!
• Book rental car and hotel stops for Holiday road trip (check out how last year's went here)!
• Find someone to cat-sit our furry family members

Lots to do but I'm looking forward to it all. I'll let you know how successful I am with everything :) Remember Monday = crafty update, Wednesday = book update, and Friday = everything/anything else. It's going to be a great month and I can't wait to share it with you all.

As always, you can follow me on Instagram @trekkiechick29 or Pinterest @TrekkerChick29 or Twitter @AimeXAime and check out my newly opened etsy shop. Until next time my lovely readers, live long, work off your candy hangover with some carrots and celery, and prosper!

What's that sound?

This last weekend I read my way through My Year With Eleanor by Noelle Hancock. As I pushed back my thoughts of negativity about the author's whininess and my self-imposed mountain of a to do list, I began listing my own fears. Now, to give a brief summary of the book, upon approaching her 29th birthday, Noelle takes on the challenge of facing one fear everyday for a year based on the famous quote by Eleanor Roosevelt. The memoir is her highlights from that year - diving with sharks, parachuting, and finally climbing Mount Kilimanjaro (you know, things that every person recently laid off has plenty of money to do). I initially felt embarrassed at my growing list of fears as I realized that many were little things that I was facing everyday.

What I also realized about my list was that my fears, both big and small, made up something resembling a bucket list of things that felt impossible or laugh worthy being listed beside something "extreme" like climb to the top of a mountain. I mean, who puts making a simple phone call to a friend or hanging out with those with similar interests on their bucket list? Aren't bucket lists supposed to be things like diving with sharks and learning to fly a plane? Yes, those big things scare me but I have no issue with those more instinctual fears. But fearing going outdoors for a walk around the block by myself or spending the day somewhere unknown are both terrifying and, ultimately, things I wish I wasn't quite so fearful of... That is, unless there's a more realistic reason to fear those like some natural disaster ravaging my city or a serial killer on the prowl for a chick of my type... *shakes head like an etch-a-sketch to erase images of being dragged into an alley* And, when it comes down to it, they are things I want to accomplish purely for myself and not to make someone else proud or to be noticed. Simply to show myself that I can conquer anything I set my mind to. That I am a warrior! *eyes darting around to make sure that no one saw me superman pose in my seat with a cheesy smile on my face*

Okay, so what does this all have to do with Eleanor Roosevelt and this post's title? Well, I found that I fear a lot of things but at the root its all about rejection and failure. It goes so deep that it has the power to stop me in my tracks, gasping for breath. Some things I can easily muster the courage to conquer and push past (thanks small dosages of propranalol as prescribed by my doctor) like having to make that biannual phone call to Comcast to haggle for a better price for the bare minimum in internet and cable. But other things send me into pre-panic attack mode just thinking about how I might tackle such a task. Would it surprise you to hear that one of those things is posting a blog post that I've spent hours composing and editing?

*transition music*I've always enjoyed reading (this is going somewhere, just stick with me). I remember how accomplished I felt the first time I was able to read Hop on Pop out loud to my parents. The absolute excitement I felt in completing my first "chapter" book - you know, the ones that have 1-3 sentences per giant page and each chapter is 4ish pages. Reading soon translated into writing and, eventually, crafting. Writing a super cheesy poem often wrought with poor rhyming (thanks dad for that inherited skill), composing a research paper after skimming through dozens of scientific articles (and increasing the period font size to 14 to make it that extra required page), crocheting a scarf, assembling (stitching and quilting) a blanket, cross stitching a scandalous mermaid, and even composing a silly song to sing to my family at the start and end of my college years. The delight and ownership when you create something entirely from your own thoughts and ideas cannot be topped by anything else.

But as with every thing there are always those who are going to criticize what you do. I recall the first time an adult told me that he didn't believe I was reading the book I claimed to be reading and just laughed at me because there was no way I understood what I was reading. Because of situations like this, probably as a defense mechanism, I've grown to be my own biggest (and meanest) critic. I find myself terrified that I'll write/craft/bake/say something and have it go so terribly awry that I begin to list everything wrong with what I've started that I most often don't even finish or allow myself to start a sentence. Of the 50 posts that I've published here (this being the 51st), I've written nearly 3x that and eventually deleted them because no one is going to read what I've written. I have a long list of crafts that I've started and not finished because the next thing is going to completely ruin my progress. I sabotage every healthy eating plan I've started because I'm never going to be successful anyway.

At the root, I am afraid of rejection (even from those I don't know) and failure (even if I'm the only one who knows). To bring it back to the beginning, what I learned in reading My Year with Eleanor is that those fears and worries tend to repeat themselves over and over in our heads rather than be a long list of things. "I'm going to mess up", "What will people think of me?"... pretty much just those two over and over. NO MORE! I'm not saying I'm going to attempt to conquer one fear every day like Eleanor suggests or Noelle accomplished (maybe someday but I'd rather not live an entire year in a panic attack craze) but I do want to make a promise to myself that I will stop and reflect on the root of why I feel I can't move forward and go from there.

First up, I'm going to post this blog entry even though I fear that in putting a plan forward yet again, I'm only going to fail in the end. Next up, I'm going to continue to post blog entries about a variety of things I enjoy such as reading (I just received my first ARC and I review every book I read so look out for that), crafting (because I do have all those UFOs and swaps to finish after all), planning and organizing (because I may be slightly OCD and that's totally okay), and health related things (because I've lost 30lbs since Christmas and I refuse to give up this time *as I sit here eating my third handful of Skittles and drinking cheap wine*). I decided to cover a little bit of each of these topics because, beyond enjoying each of them, it never felt realistic to me to devote my life to only one of these hobbies so I want to share how I as a middle class, youngish adult find enjoyment in life. Once I get past the fear of posting the random things in my life at random times, I'll figure out a schedule for it all. For now if you want to stay updated, enter your email into the the box (just off to the side above tags/ labels) or click the button that says "follow me" (which is just a smidgen below the email box) and the internet magic should email you when I post something new. I do promise I'll continue to keep my bucket list (with a few added fears), 24 by 25, and crafting pages up to date (each Friday evening).

Thank you for sticking with me and I hope you find some enjoyment in my scatter brained blogging. As always, you can follow me on Goodreads and Instagram or, if you understand twitter, that too (AimeXAime but, honestly, I just use it to enter giveaways). Tune in October 1st for my overly ambitious October TBR (to be read) list and how I keep track of it all. Live long and prosper!

P.s. The title, I almost forgot! So you know when you're lying in bed and you hear something? Yeah, one of the things I'm terrified of that isn't related to rejection or failure (well, maybe heart failure) is either a bad guy (thanks Law & Order: SVU and Criminal Minds) or a demon (thanks Nicky Cruz) killing J and I in the middle of the night often causing me to lay in bed on high alert for hours. Sooooo, that's where the title came from and I kinda hoped it would keep your attention to read all the way through this near pictureless post. *nervous chuckle* Thank you again for at least scrolling through this post. It means a lot to me. :)

Moving forward

Today I bring you not 1 but 2 posts! I meant to have this all ready to post on Saturday but then I went for a splendid hike (more on that later) and I spent all of Sunday/ yesterday cleaning so here I am, Monday morning. I've broken what I have to say into 2 posts because 1 (this one) is an update on how my 24 by 25 goals are going and the other post is a crochet pattern (which will be posted later today).

Goals that I made progress on in the last 2 weeks:

Orange and blue are a definite, just not sure on the exact shades

1. Plan our wedding - we sat down for a few hours and decided to start the planning with figuring out the venue (location, location, location - am I right?). I should note that we have a pretty good idea of what we want (colors, theme, attire, etc) so its really just figuring out the specifics. Plus, the wedding is still 410 days away (yes, I'm counting). Follow my pinterest.com/wedding board for more.

Defining the ceremony space with a doorway, backdrop, and trees

3. Read 24 books - continued reading through Storm of Swords and moved from 65% to 73% these last two weeks. J and I are reading through all the Song of Ice and Fire books together/ out loud, so we average, maybe, a chapter a night. Last Monday I also started reading through Divergent, I'm currently at 24% complete, and I'm hoping to have it finished by the end of the week (since I need to average reading through 2 books per month).


4. Complete a Norway quilt - I pulled fabric and figured out the measurements of each piece and its looking like I may need to make more than 9 squares. Plans to sew up the first one by the end of the week.

Each pile of color = 1 block, except the grey which will be the +'s in the corners of each block, white is the background

5. Give up candy for 1 month - Last candy eaten was on July 9th so I'm at 18 days. This goal seems so silly but it is, honestly, really difficult. I've seen plenty of things that say throw all the candy out but that seems like such a waste so my still sealed candies I've been including in swap packages (though I didn't have that much when I started on this goal). I've decided that when the 1 month is up, I'm going to continue restraining myself because: 1. I'm an adult and there should be no reason I eat candy every day and 2. I've already experienced so many benefits (more energy, not feeling like I'm always hungry, weight loss!) that the immediate gratification of sugar just isn't worth it.


8. Fold 1,000 origami cranes - J & I sat down and learned how to fold one! I'm hoping to use them in our wedding so I need more paper that matches our wedding colors or just use white (which may be what ends up happening). 1 down, 999 more to go!

Unfortunately our cats think that paper is a tasty treat so the morning after folding these, the red one lost his wing tips and face...

12. Walk Worf 5x per week (Bonus: Take a long walk without the gentle leader) - Worf and I have taken up walking towards the max stop that J gets off at to meet him somewhere in the middle. The pup started on Prozac on July 7th and has greatly improved that we've been able to walk most days without the gentle leader. He does get agitated with his leash more easily now (easy agitation being a side effect) so that's unfortunate but he is calm enough to learn that being outside isn't so scary. He definitely still has room to improve considering he still acts like we're abusing him (screaming and crying only the way an abused dog can and dropping to the ground when he doesn't want to do something). I should note that he acts this way all the time when we're trying to get him to do things like go outside/ on a walk and not to the car, eat his food (there's been several days where he doesn't eat all day and avoids his food bowl), or even take a treat for doing something good (so much for positive reinforcement). 

"Nobody loves me... except those humans that give me treats all the time and take me on walks and play with me and let me go everywhere with them..."

15. Go on a hike 1x per month - Nailed it! We went out to Sherrard Point on Larch Mountain on Saturday (obviously the one of the only days that its rained this summer). I have no doubt that the view is spectacular but it was completely foggy (and did I mention it was raining?). We hiked up to the top and then back down the mountain 2.6 miles. Due to a lack of planning on my part, we opted to not do the 6.4 mile loop we had planned and just (lol, "just") hiked back up to the parking lot for a total of 5.2 miles. Even with the fog and rain it was a pretty great hike (I'm sore in a good-pain sort of way) so we will definitely be going back on a clearer day.

10 minutes into the hike (on top of Sherrard Point), J and Worf looking totally thrilled, and post-hike selfie (2hrs later) freezing cold but pretty stoked that we hiked 5 miles.

Our view of Mt. Hood (fog) vs a clear day's view of Mt. Hood (photo found here)

19. Blog 2x per month - how does 3x for July sound!? Yup, I'm awesome :)

20. Get a full doctor's check-up - scheduled (ugh!)

21. Daily devotion and journal nightly - I was actually really concerned I would completely fail on this one right away but I haven't missed a day! I discovered an app, The Fabulous, that has made making a morning and nightly routine much more simple. A [no longer] secret goal of mine was to also add brushing and flossing to my nightly routine and I haven't missed a day of that either. My teeth are way more white than I have seen them in a long time (another benefit of less candy and cutting back on coffee) and I catch myself smiling every time I walk by a mirror (yup, I'm a dork).

Every morning...

22. Finish all UnFinished Objects (UFO)/ Works In Progress (WIP) - 3/17 completed

• Polka dot blouse resized - I've had this shirt for several years but at XXL, it was just too big for me. I was always afraid of ruining it so I didn't even attempt to bring in the side seams... until now. It was a simple fix (put it on and pinched in the sides, equally, until it was the right fit) and I think I look pretty cute in it. Completed 7/24/15
• J's old polo into a shirt for me - Turned the shirt around, took off the pocket, brought out the neck line (but kept the buttons), and brought in the side seams for a more feminine figure. I think I may need to close the neck line a 1/2in on either side at the shoulders but it fits wonderfully and is crazy comfy! Completed 7/24/15
• Cat purse (needed hole for flipping sewn shut and hardware for the strap to be put on) - completed 7/24/15

I'll eventually remember to take before photos

• Christmas quilt (started with 1/2 of front pieced) - the entire front is now pieced, all fabric cut and partially assembled for the backing. I'm not sure how I'm going to quilt it, though (please, I need suggestions!), so further progress is going to be put on hold until I can figure that out.

Getting back to it, matching up points and lines, progress from 7/23, and final front pieced shot from 7/24

• Sand display - I added 3 new jars to my display. I got a jar and sand from Englewood Beach, Florida in my Viva La Villains swap. The other two jars were from my mom this last week (super cute mini mason jars) and the sand was from my Grandparent's trip to Hawaii in 2013. I have probably another 15 baggies of sand/ rocks that need jars and I probably need another shelf at this point. 

Sand in order of when they were obtained

• Pacman menu board - technically not a UFO since it was finished and just needed hung. It is now up, in use, and dearly loved. Each of the note cards has a meal on it, some are recipes while others are just pick-one-of-each-category cards. For example, this week we're having a meat and veggies 2 different days so there are two note cards labeled as so, with all the choices on the back. Using paper clips on the side, the meat choice and veggie choice is indicated. Having everything on note cards makes it easy to both plan for a month's worth of meals and write out a grocery list for what we need.

24. Watch every episode (and movie) of X-Files - I'm currently on season 7 (of 9), episode 6 (of 22). I had to skip the movie since it wasn't on Netflix but I will get around to locating it and watching it.

There you have it! I'm doing better than I had expected and am motivated to continue strong. I do admit that it all seems fairly easy right now, being that I am unemployed still (boo!) but I know (well, hope) that things will speed up soon and I'll be able to contribute more to the saving money goals and paying for that wedding we plan on having. Here's hoping! I update the 24 by 25 page every Friday evening so check that out. Also, I have more crafty finishes not mentioned here that you can check on on the crafty finishes page (duh). Finally, tune in this evening for the edited Loki crochet pattern that I made for my Viva La Villains partner - That is, the original pattern is not mine but, to help others, I kept notes on all how I understood the original directions and the changes I made. If you're not of the crocheting-craftiness variety, that's totes okay! I hope to see you again in 2 weeks (August 8th). Live long and prosper!

Changes

I truly am terrible at keeping up on this but I think that has a lot to do with my lack of confidence in what this all is. Over the last year (maybe a bit more) I've come to know this great community of crafty people (primarily through Instagram) and just this last weekend I went to my first Quilt Show in Sisters, Oregon.



**If you see your quilt or know who the quilter and/or title of the quilt, please let me know and I will give them credit. I'm still fairly new at all this and didn't even think to write that information down**

I was so inspired by the art and hard work I saw in each quilt. Over the past few years, I have also gotten to know myself better and the things that I truly enjoy. It seems silly to have just figured this out at 23/recently 24 but what I know about myself is that I love my family and friends. One of the ways I have shown that love in the past was taking on their hobbies. I don't mean I didn't enjoy playing FPS (first-person shooter) video games or sporting till I couldn't sport no more, but they simply weren't my passions. What I know about myself now is that I love crafting quilting, sewing, cross stitching, and, occasionally, crocheting. I love comic books - some well known like Walking Dead and others maybe not known like Trekker and Lady Killer - and the world of Sci-Fi and Fantasy (Star Trek and Game of Thrones). I go to sleep thinking about my next quilt and how to piece everything together and I wake up hoping I'll find time in the day to sit down with one of my comics or my kindle containing somewhere around (No joke!) 152 books, most of which I haven't read (in all fairness, most of them were non-illegally free).

So, whats the point in me telling you all this? Well, I've once again revamped this blog into something that I think will work. Its also that time of year that I assess my last year's goals and make a new list to accomplish by my next birthday. If you want to check out my past goals, I've created a separate page that you can find at the top, labeled "Past Goals". There you can get an idea for yourself what kind of goals to set (if you're into that sort of thing) or just see how I've done in the past. To give you a summary, the first year of doing it (22 goals by my 23rd birthday) I accomplished 15 out of 22 (a solid 68% - but I feel about as much success as a C+). This last year (23 goals by my 24th birthday) the grading was a bit more involved but it came out to a 68% again but it feels closer to a B+. I feel better about the 2nd list, though, and how I progressed, simply because not every goal has the same personal meaning. For example, I worked really hard at letting past frustrations and anger go and I feel I was successful at that. On the other hand, I was not successful at taking a photo and posting it to instagram everyday (oh well, right?). After writing out what I was successful with and what I could have done to be more successful with the ones I failed at, I sat down and created my new list.

24 goals to accomplish by the time I turn 25

I've also made a page for this (top of the page or click here) that I will update at the end of each week. I won't go into much detail about each goal right now, mainly because I've already written so much I'll be surprised if you read even this far. You may notice, however, that one of those goals (#19) is to blog twice a month. Yup, it made it to the list. So here I am, first post of my new year. My posts will cover my progress through my goals such as finally finishing one of my many unfinished objects (UFOs). In fact, I have made a page just for all my crafty finishes (I've already posted a few from the last year or so). A few posts may also be my crafty adventures through craft swaps, which  (you guessed it) I made a page for so you can see pictures of what I sent and received from these swaps (scroll to the top or click here for that). Oh, and I promise to work harder on having less words and more pictures. After all, a picture is worth a thousand words, right?

I hope you'll join me in this adventure and I challenge you to write out a list of things you want to accomplish by your next birthday. It doesn't have to be 24 by 25 or 39 by 40 or however old you're turning. Start with 5:

• 1 for you mental health (eg. journaling or stepping away from the internet for 24 hours)
• 1 for your physical health (eg. going on a hike or even just making sure you step outside once a day)
• 1 for your spiritual health (eg. daily devotions, meditation)
• 1 for your family (eg. family dinners once a week or schedule a family game night)
• 1 just for you (eg. read that book you keep looking at longingly or sit down and do that craft)

This is how I try and write out my list is by these categories, as well as an even balance of things to be done daily, weekly, monthly, and yearly/ just once. Write them so that there is only 1 way to interpret them (eg don't write "exercise 4x/month", instead write "jog 1 mile every Friday") and don't be afraid to fail. Really, its not about getting 100%, its about improving your health and living a happier life. If by your next birthday you feel accomplished in the goals you set, then it was a success. Feel free to share those goals with me in the comment section below. I've found that when you tell someone your goals, even if its not someone I know personally, I'm more motivated to work on those goals.

Until next time, live long and prosper!